This space is for topics, tips and recipes to help you cook a variety of plant based meals with relevant discussions and evidence based research on the vegan movement.
“But what do you eat though?”One of the most commonly asked questions for vegans.. Some good ass food.
Are you hearing and seeing mounds of information flying around on why switching to a plant based diet makes the world a better place and also improves our health?
“If the world went vegan, it could save 8 million human lives by 2050, reduce greenhouse gas emissions by two thirds and lead to healthcare-related savings and avoided climate damages of $1.5 trillion.”(University of Oxford 2016).
Sourced: Plant-based diets could save millions of lives and dramatically cut greenhouse gas emissions. Have a read if you would like to learn more!
Wether you are jumping on Veganuary or are thinking of a long term change.. I will be providing vegan meals inspiration as I try out some new exciting recipes this year!
One of my favourite dishes of 2019 had to be this 𝑨𝒔𝒊𝒂𝒏 styled tempeh noodle soup.
And so easy to make!
Classic Tomato Soup. Recipe Below
D e l i c i o u s . H e a r t y & H e a l t h y .
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