Reflections on 2020 – Positive takings from this crazy year! Hello writers and readers..Its been a while… I haven’t been very present on social media platforms this year, I can not share much when I don’t feel aligned. 2020 has certainly shaken earth up and I feel like I have personally been on a rollerContinue reading “Stop looking for it.. Just look at it”
I have personally never liked the idea of being part of one group or one label to who I am in this world, I believe we are ever changing and don’t need labels to define who we are. After all, every single one of us is unique so how can we be defined by someone other than ourselves?
COVID-19 is here and spreading daily worldwide, with populations now being advised stay indoors, avoid social contact and all unnecessary travel, fear is in the air as the latest news reveals further mortality rates and countries to lock down. There is no better time to work on ourselves & grow as a collective. Everything isContinue reading “At Home Wellness For Lock Down – For Mind & Body”