I have personally never liked the idea of being part of one group or one label to who I am in this world, I believe we are ever changing and don’t need labels to define who we are. After all, every single one of us is unique so how can we be defined by someone other than ourselves?
COVID-19 is here and spreading daily worldwide, with populations now being advised stay indoors, avoid social contact and all unnecessary travel, fear is in the air as the latest news reveals further mortality rates and countries to lock down. There is no better time to work on ourselves & grow as a collective. Everything isContinue reading “At Home Wellness For Lock Down – For Mind & Body”