Darkness is your candle – It is during our darkest moments that we must focus to see the light

“What hurts you, blesses you. Darkness is your candle.”― Rumi Hello readers! ♡ I want to start this blog post off with a thank you to word press for having this platform to be able to share and connect with the world, I have only joined this year and feel so happy to able to shareContinue reading “Darkness is your candle – It is during our darkest moments that we must focus to see the light”

Embracing uncertainties

Nothing in the world causes so much misery as uncertainty does – Martin Luther King Uncertainty is absolutely okay. I have to repeat this to myself again and again when I feel anxious or fearful over my uncertain thoughts of the future or the past. Although it is natural to think into and observe whatContinue reading “Embracing uncertainties”

Dairy Free Hemp Cacao & Vanilla Smoothie

Easy plant based smoothie recipe for when you are craving something sweet! This creamy nutty smoothie is great for staying full and getting those plant based proteins in. What you will need : Alpro Vanilla Milk (delicious) 1 Banana, Cocao Power & Peanut Butter (1 tbsp of each) & Hemp seeds. Subscribe your email addressContinue reading “Dairy Free Hemp Cacao & Vanilla Smoothie”

Healthy Lock Down Snacks

Homemade sweet potato crispy fries. Dipped in freshly made guacamole with a squeeze of lemon! This treat is now only sweet in taste.. but also in health benefits! Here are 5 reasons why eating these Super foods will help you in staying healthy on the inside and out whilst at home. Fun Facts

3 habits that will enhance your life

& cost you nothing! Meditate. 2 minutes. 5 minutes. 10 minutes or one hour. It doesn’t really matter how long you practice mediation for. Adding this into your lifestyle will bring huge benefits for clarity and peace. Mornings are the best time for me to find 10 minutes of stillness before the day begins, aContinue reading “3 habits that will enhance your life”

VEGAN MAC N CHEESE RECIPE

A simple hearty homemade Mac & Cheese recipe for those rainy days.. Yesterday the skies were grey in Scotland so I decided to recreate a home made favorite macaroni cheese dish! One I have not had in a long time, My Mum used to make the most delicious homemade Mac & Cheese that nothing seemsContinue reading “VEGAN MAC N CHEESE RECIPE”