Pulled Vegan Jackfruit Tacos

Easy Vegan Jackfruit Tacos!

➥ Serves 2

Jackfruit – How can a sweet fruit create such a meaty flavour perfect for tacos?
If you haven’t tasted pulled jackfruit yet then I suggest you give this one a try!

This exotic fruit has a subtle sweet taste to it naturally and works well with dark spices mixed throughout, I love to use jackfruit in Mexican dishes.

Research suggests that compounds in the flesh, seeds, and other parts of the plant may have the potential to treat or prevent a number of health conditions – Medical News

Check out the full article (posted below) for the health benefits found in jackfruit for lowering cholesterol and blood pressure containing natural powerful healing elements.

https://www.medicalnewstoday.com/articles/324787#summary

I absolutely love jackfruit and had to share this recipe for anyone wondering how to use this fruit in a meal. There are lots of different things you could make with jackfruit such as Enchiladas, sandwiches filler or even a plant based curry dish.

I have posted the recipe below for Pulled jackfruit Tacos, one my favourite plant based meals and so easy to make in under 20 minutes. A tin of jackfruit costs around £1 in a supermarket making this meal also very inexpensive to buy.

Weekly Wellness Inspiration

A world for wellness, For you

I would love to hear your comments below if you have gave this recipe a try & any recommendations for other jackfruit dishes….

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Wishing Health Love & Light!

Katie x

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